Strava!

Now that I’ve started to run a lot more than I was before (5x a week on the plan I shared last week), I’ve started to use Strava more actively again because for running specifically, I’ve heard it’s great (h/t Matt Schulman for the initial rec!)

One week in of logging my runs with Strava and I’m hooked!

  • I can click record on my apple watch and even if I don’t have my phone with me it will track my run, then upload once I have a connection again
  • I can see my friend’s runs and comment on them
  • It shows me my total mileage for the week (18mi last week!)

If you’re on Strava, I would love to follow you and here’s my account!

Lastly, for some fitness inspiration, a reminder to build habits and do whatever that works for your personality.

People can get ripped working out like a bodybuilder, but if you prefer rock climbing or cycling or rowing, then shape your exercise habit around your interests. If your friend follows a low-carb diet but you find that low-fat works for you, then more power to you. If you want to read more, don’t be embarrassed if you prefer steamy romance novels over nonfiction. Read whatever fascinates you… 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s